(来源:永康人)

科普永康268期

参考文献
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[3]Murakami,K.andM.B.Livingstone,AssociationsbetweenmealandsnackfrequencyandoverweightandabdominalobesityinUSchildrenandadolescentsfromNationalHealthandNutritionExaminationSurvey(NHANES)2003-2012.BrJNutr,2016.115(10):p.1819-29.
[4]Kahleova,H.,etal.,Eatingtwolargermealsaday(breakfastandlunch)ismoreeffectivethansixsmallermealsinareduced-energyregimenforpatientswithtype2diabetes:arandomisedcrossoverstudy.Diabetology,2014.57(8):p.1552-60.
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[6]中国居民膳食指南2022

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